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Somatic Release - Sense You Wellness with Shekinah

Sat, 05 Jul

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Zoom Event

Easy and relaxing yoga poses, to release tension in hips, spine, and chest. We will also be doing blossoming (a practice for releasing and relaxing the pelvic floor) as well as some light breath work and a relaxation meditation.

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Somatic Release - Sense You Wellness with Shekinah
Somatic Release - Sense You Wellness with Shekinah

Time & Location

05 Jul 2025, 10:00 – 11:00 SAST

Zoom Event

About the event

What to bring:

Yoga Mat

Water Bottle

Bolster/ Pillows and Blankets

Yoga Blocks or similar objects for extra support

Enhance relaxation with candles and / or incense of your choice. (Optional)


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